By Batya Ross, MFTi We experience the world through internal responses. These responses are not communicated with words. Chemicals get triggered and we feel emotions. It can seem like our feelings are playing [...]
By: Alkmini Hormovas, LMFT Beginning therapy can feel daunting. It can feel risky. The good news is that moving past fear is exactly what therapy is useful for. If you are looking for [...]
By Alkmini “Mimi” Hormovas, LMFT, The Anxiety Relief Center We all struggle. We are all challenged. We all lose focus. We all feel discomfort. The truth is we are all works in progress. [...]
By Mor Gavish, LMFT, The Anxiety Relief Center With an endless variety of potential ‘perfect fits,’ how do we know when to stop? We live in a very stimulating era—everything seems to [...]
