Beginning Therapy
By: Alkmini Hormovas, LMFT WHETHER IT'S YOUR FIRST OR FIFTH TIME IN THERAPY, OPENING A NEW CHAPTER OF HEALING WORK WITHIN A PSYCHOTHERAPEUTIC CONTAINER IS VULNERABLE. Luckily, there are things that you already do [...]
Beginners Guide to Deciphering Anxiety
By Batya Ross, MFTi We experience the world through internal responses. These responses are not communicated with words. Chemicals get triggered and we feel emotions. It can seem like our feelings are playing [...]
