Do you feel that work takes over your personal life? How connected do you feel to yourself and others? Do you work way more than 8 hours a day? If so, how does that impact your romantic relationship, your sleep and down time?
Our professional lives have the potential to be very satisfying, stimulating, and compelling. For example: You may feel very lucky to be part of a big tech company or an entrepreneur in your own start up! On the one hand, you may be living your dream. Finding yourself in the right place, at the right time, doing what you love and being involved in changing the way people communicate, think and interact. On the other hand, your role may require a lot of mental and emotional resources, stressful deadlines, pressure, long hours of sitting and trying to please your clients and boss.